Fruits and Vegetables

Fruits Calendar

Fruits EN Fruits AR Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
اجاص
Pear
اسكدنيا
Loquat
الجارينك
Greengage
برتقال ابو صرة
Navel Orange
برتقال بلنسيا
Valencia Orange
برتقال شموطي
Jaffa Orange
برتقال ماوردي/دم زغلول
Blood Orange
بلح
Balah “Dates”
بوملي
Pomelo
تمر
Dates
جريب فروت
Grapefruit
جوافه
Guava
خوخ
Yellow Peach
دراق
Peach
دراق كعكه
Donut Peaches
رطــب
Rutab
رمان
Pomegranate
شمام
Melon
صبر
Barbary Fig
عنب
Grapes
فراولة
Strawberry
كاكا
Persimmon
كلمنتينا
Clementine
كيم كواك
Kumquat
ليمون
Lemon
ليمون اخضر
Green Lemon
مشمش
Apricot
مندلينا / يوسفي
Citrus reticulata
موز بلدي
Jordanian Local Banana
نكترين
Nectarine

From the heart of the Middle East – MENA region a vast supply range of Fruits are available as shown in our Fruits calendar. Many seasonal fruits are available all year long aside from any place around the world due to the unique climate of the Jordan Valley and this gives us the privilege to supply fresh produce that matches our client’s demands. 

Maintaining our produce in our efficient cold facilities post harvest with the aim of extending and ensuring it’s shelf life, before dispatching it shortly afterwards.

Browse our Fruits calendar and request a quotation following all your specifications and we will be deligted to provide within a short period the produce up to your conformity, delivered where ever is requested.

Types of Fruits

  • Citrus –Grapefruit, Lemon, Nectarine
  • Dates –Majhool, Barhi
  • Stone  – Nectarines, Peaches.
  • Berries – Strawberries.
  • Melons – Watermelons, Melons.
  • Tomatoes.

General Benefits

Contains many vitamins and minerals that are good for health. These include vitamins A (beta-carotene), C and E, magnesium, zinc, phosphorous and folic acid.

Folic acid may reduce blood levels of homocysteine, a substance that may be a risk factor for coronary heart disease and they are low in fat, salt and sugar. They are a good source of dietary fiber. As part of a well-balanced, regular diet and a healthy, active lifestyle, a high intake can help to:

  • Reduce obesity and maintain a healthy weight.
  • Lower your cholesterol.
  • Lower your blood pressure.